When you feel the ground disappearing below your feet, we're here for you – down at ground level.

Ground Level is a new mindfulness podcast made by the creators of Pondercast.

Our guided meditations and episodes explore themes of self, presence, spirituality, and wellness using Laurie Brown's tapestry of words and inquiry alongside Joshua Van Tassel’s original electronic soundscapes.

Guided meditations released every Monday, with interviews and grounding thoughts published at any time.

Who is Ground Level for?

Ground Level is here for you, no matter what your experience with meditation or any kind of spiritual practise or beliefs.

We are all walking on shifting ground, we are all muddling through the best we can. Come to Ground Level and rest here for a bit, we are a reset for your mind and body.

Laurie Brown on Ground Level
“When the ground is taken out from under our feet — which it has been for everyone — there needs to be something to cling to. And a lot of people don’t have a spiritual practice. They may not have people around them that they can lean on. They are finding themselves very much adrift in a way that they’ve never been before. With Ground Level, we thought that we’d try and offer something long enough to have people be able to give their brain a slight reset, open up their vision a little more, and make them feel “Okay, I’m not alone in this. We’re all feeling this way and now my brain feels different and I can look at the next part of my day differently.”

Ponder
cast

After five years of producing Pondercast, Joshua Van Tassel, Laurie Brown, and Ty Johnston have taken on a new challenge in their second podcast: Ground Level.

Created during the pandemic as a support for Pondercast listeners, this new podcast now stands on its own two feet in the podcast world.

If you like Ground Level, we bet you will like Pondercast.