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Guided Meditation 09

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include it all

GUIDED MEDITATION 09

 
 
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Include it all...bone, blood and breath...working from the skin inwards.  No anatomy knowledge required.

 
 
 
Ty JohnstonOctober 26, 2020guided meditation, ground-levelComment
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Guided Meditation 10 – What brings you in today?

Ty JohnstonNovember 2, 2020guided meditation, ground-level
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Grounding Thought 04

Ty JohnstonOctober 23, 2020grounding thoughts, ground-level
 

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